Jenna Jameson commented on her recent weight loss on Instagram.Photo:Jennailluminated/Instagram
Jennailluminated/Instagram
Jenna Jamesonspoke out about her recent weight loss onInstagramafter fans commented on her slimmed-down appearance.
“I wanted to address a few things. I know everybody — well, noteverybodybut a lot of people — are addressing my weight loss,” the former adult film star, 49, began her video, acknowledging that she appears noticeably thinner.
“I’m just minding my health,” she explained, going on to elaborate that she did adjust her diet.
“I’m back toketo. It makes me feel the best," Jameson said of the high-fat, low-carb diet, which helped herlose more than 60 lbs. in the past.
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A self-professed“keto queen,”Jameson said shegained 20 lbs.the last time she went off the keto diet.
This time, along with keto, Jameson said she’s “doing a little bit of intermittent fasting,” referring to the populartime-restricted approachto eating. Intermittent fasting limits your eating hours to a portion of the day, requiring devotees to “fast” during the remaining hours to lose weight.
And the combination is working for Jameson, who shared “the weight’s falling off."
But her diet changes aren’t the only reason for her weight loss, said the best-selling author of the autobiographyHow to Make Love Like a Porn Star: A Cautionary Tale.
“I’m also off all medication, so we love that!”
Jameson struggled with amystery illness last yearthat left her unable to walk. Initially,doctors believedshe had the rare neurological disorder, Guillain-Barré Syndrome, but eventually ruled that out.
Jenna Jameson says a combination of keto and intermittent fasting has helped her lose weight.Jennailluminated/Instagram
After amonth-long stayin the hospital, Jameson, who lived in Hawaii at the time, returned home,sharing updates on her progresson social media.
But the mom of three — 14-year-old twinsJesse Jameson and Journey Jette, whom she shares with UFC icon Tito Ortiz, and 6-year-old daughterBatel Lu, whom she shares with former fiancé Lior Bitton — recovered enough to walk down the aisle earlier this year when she wed wifeJessi Lawlessin May.
The two tied the knot at theLittle Church of the Westin Las Vegas. It has special meaning for Jameson, as it’s the same place where her parents said “I do.”
Before addressing her weight loss on Instagram, Jameson shared a selfiewith the simple caption, “Let me live ❤️,” inspiring her new wife to comment “fine AF.”
In reply, Jameson wrote back, “You make me feel beautiful.”
source: people.com
