Arie Luyendyk Jr.wants naysayers to back off his wife,Lauren Burnham.

One week after delivering the couple’s daughterAlessi Ren, Burnham, 27, stepped out with her sister Heather to grab a bite to eat, without her newborn in tow.

“First time out of the house without Alessi and I only cried one time. I’d say it’s a win.😂🤷🏼‍♀️,” the formerBachelorcontestantcaptioned a snap ofherself and her sister Heather sharing a hug in front of a desert-themed wall mural.

Lauren Burnham/Instagram. Inset: ABC/Lorenzo Bevilaqua

ARIE LUYENDYK JR., LAUREN BURNHAM

Arie Luyendyk Jr., Lauren Burnham and daughter Alessi.Jennifer Maule/@griffithimaging

arie luyendyk

“It was my idea because she has been working so hard to keep up and quite frankly I commend her for 1. Being an incredible mom and getting the breast feeding down enough to make sure she had enough while she was at lunch. (Moms know thatbreastfeeding can be difficult),” he continued, “and 2. So much of being a good parent is making sure you take care of yourself.”

Fellow new momBekah Martinez— who placed fifth on Luyendyk’s season ofThe Bachelor —chimed in with a hilarious anecdote of her own, commending Burnham for her appearance one week after her delivery.

“Omg how 😭😭 i’m so jealous!! [DaughterRuth Ray De La Luz, 4 months] was on my tit every 30 minutes and i was bleeding everywhere lmao,” wrote Martinez, 24.

On May 29, Luyendyk Jr. confirmed he and Burnhamhad welcomed their first child.

“My heart,” Luyendyk Jr. commented on his wife’s post about Alessi.

source: people.com